Looking for the perfect extracurricular activity for your child? My daughter loves ballet, but she also really loves yoga. Moving and stretching into all of the poses is a wonderful outlet for her 6-year old energy levels. I’ve also watched how yoga has provided countless benefits beyond the physical for...

Birthdays are a glorious highlight of childhood, and for many children, the most treasured day of the year. I’ll never forget that deeply gratifying feeling of celebrating my birthday as a kid. The excitement and anticipation as my birthday approached. A whole day that existed solely to celebrate me! Bringing...